Nourish

8:45 AM – 10:00 AM

Farm-to-table breakfast

Go Inward

10:15 AM – 1:15 PM

Meditation Practice

Savor

1:30 PM – 2:30 PM

Lunch in Santa Teresa

Flow

3:00 PM – 5:00 PM

Surf Session

Experience

5:00 PM – 6:15 PM

Sunset & Snacks

Return to Your Body (Optional)

6:30 PM – 7:30 PM

Yoga

Gather

7:45 PM – 9:45 PM

Dinner in Santa Teresa