Day 3 · July 23 Today is about trusting yourself.

Nourish

8:00 AM – 8:30 AM: Farm-to-table breakfast

Go Deeper

9:00 AM – 12:30 PM: Meditation

Experience

1:00 PM – 1:45 PM: Lunch in Santa Teresa

Trust the Ocean

2:00 PM – 4:00 PM: Surf

Restore

4:00 PM – 5:30 PM: Recovery, sauna, cold plunge, or time to unwind

Gather

5:45 PM – 8:15 PM: Sunset & Dinner in Santa Teresa

Recover

8:30 PM: Recovery, sauna, cold plunge, or time to unwind